Weigh In record (no journal entry) for 29 January 2021
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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825 kcal
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Fat: 35.49g | Prot: 28.92g | Carbs: 108.46g.
Breakfast: Миндаль, Малиновое Варенье, Мёд, Жент. Lunch: Слойка с Творогом. more...
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Gaining 1.5 kg a Week
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