Weigh In record (no journal entry) for 29 January 2021
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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375 kcal
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Fat: 8.03g | Prot: 13.82g | Carbs: 60.70g.
Breakfast: Tee (Haudutettu), Valio Kevytmaito, Valio Luonnonjogurtti+ Päärynä & Banaani, Nestlé Fitness Yogurt Flakes. Dinner: Salaatti. more...
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Gaining 7 kg a Week
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mariia.tuhu's Weight History
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