Weigh In record (no journal entry) for 29 January 2021
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64.7 kg
Lost so far: 3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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960 kcal
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Fat: 40.06g | Prot: 60.80g | Carbs: 85.53g.
Breakfast: Salça, İnci Salamura Biberli Yeşil Zeytin, Lavaş, İkbal Parmak Dana Sucuk, İçim Taze Kaşar Peyniri. Lunch: Tavuk Köfte. Dinner: Mevsim Salata, Tarhana Çorbası. Snacks/Other: Migros Yarım Yağlı Süt, Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...
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Losing 4.9 kg a Week
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Cavrioule's Weight History
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