Weigh In record (no journal entry) for 29 January 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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953 kcal
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Fat: 50.51g | Prot: 45.99g | Carbs: 84.55g.
Breakfast: Alpenmark Paprika-Chili Frischkäsezubereitung, Körnerbrot. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln, Lachsfilet. Snacks/Other: Gemischte Nüsse, Weintrauben. more...
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Losing 0.2 kg a Week
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susi1962 meyer's Weight History
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