Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anilochka666
Journal
29 Jan 21
anilochka666's Journal, 29 Jan 21
anilochka666's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2021
53.3 kg
Lost so far:
5.1 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2021:
392 kcal
Fat: 17.23g | Prot: 17.11g | Carbs: 40.50g.
Breakfast:
Пятерочка Сахар, Экомилк Масло Сливочное 82,5%, Каравай Хлеб Дарницкий, Яйцо (Целое).
more...
1471 kcal
Exercise:
Weight Training (moderate) - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anilochka666's Weight History
View Complete History