Weigh In record (no journal entry) for 29 January 2021
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103 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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867 kcal
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Fat: 39.90g | Prot: 55.58g | Carbs: 73.03g.
Breakfast: Брест-Литовск Сметана 26%, Беллакт Творог 5%. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Dijo Тортилья Пшеничная с Томатом. more...
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Losing 0.2 kg a Week
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yasha.dasha's Weight History
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