Weigh In record (no journal entry) for 29 January 2021
|
68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
2825 kcal
|
Fat: 80.43g | Prot: 149.71g | Carbs: 364.83g.
Breakfast: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noisettes, Celnat Petits Flocons D’Avoine. Lunch: Envia Beurre Tendre Doux , Salade Verte, Tomates, Carapelli Vinaigre Balsamique de Modène, Pomme de Terre, Lidl Steak Haché, Ducros Curry Poudre, Vita D'or Huile de Colza, Curcuma, Envia Fromage Blanc 2,9 %. Dinner: Lidl Fruits Rouges Surgelés, Van Houten Cacao Non Sucré Bio, Envia Lait Entier, Envia Fromage Blanc 0%, Freshona Pois Chiches, Danone Light & Free Skyr Nature, Oppo Double Caramel , Freshona Brocolis, Étoile d'Or Emmental Râpé, Combino Spaghetti . Snacks/Other: Van Houten Cacao Non Sucré Bio, Lidl Fruits Rouges Surgelés, Pomme, Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9 %. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|