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mahfmaciell
Journal
29 Jan 21
mahfmaciell's Journal, 29 Jan 21
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Weigh In record (no journal entry) for 29 January 2021
70 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2021:
1136 kcal
Fat: 69.24g | Prot: 22.48g | Carbs: 111.86g.
Dinner:
Vatapá, Acarajé.
Snacks/Other:
Santa Fé Bala de Canela, Santa Fé Bala de Canela, Santa Fé Bala de Canela.
more...
1857 kcal
Exercise:
esteira - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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mahfmaciell's Weight History
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