Villsmossen's Journal, 29 Jan 21

Jaha....ja ja 😬 Bara köra på!
81 kg Lost so far: 5.9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:
1313 kcal Fat: 48.56g | Prot: 61.11g | Carbs: 162.22g.   Breakfast: Kaffe med Mjölk, Lindahls Kvarg, Salami, Rostat Vitt Bröd. Lunch: McDonald's Cheeseburgare, McDonald's Filet-O-Fish. Dinner: Äpple, Banan. Snacks/Other: Äpple. more...
2392 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Villsmossen's Weight History


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