Weigh In record (no journal entry) for 29 January 2021
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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925 kcal
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Fat: 27.49g | Prot: 31.07g | Carbs: 136.68g.
Breakfast: Ja! Joghurt-Drink Pfirsich-Maracuja , Kölln Früchte Müsli, Zucker, Äpfel. Lunch: Döbbe Multikorn Brötchen, TiP Schmelzkäse Light , Bresso Feine Kräuter, Käse. Snacks/Other: Ja! Joghurt-Drink Pfirsich-Maracuja , Schokokekse. more...
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Losing 2.1 kg a Week
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kecksi85's Weight History
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