Weigh In record (no journal entry) for 29 January 2021
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85.6 kg
Lost so far: 8.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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699 kcal
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Fat: 39.39g | Prot: 33.43g | Carbs: 50.84g.
Breakfast: Село Зеленое Молоко 3,2%, Быстров Овсянка по-Новому Клубника и Чиа. Dinner: Санта Бремор Матиас Филе Сельди (Только Рыба) , Азбука Вкуса Оладьи из Кабачков. more...
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Losing 1.4 kg a Week
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Simre Aniri's Weight History
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