Weigh In record (no journal entry) for 29 January 2021
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1291 kcal
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Fat: 55.12g | Prot: 60.06g | Carbs: 134.50g.
Breakfast: Aqua Air Mineral, Ceker, Nasi Putih. Lunch: Telur Rebus, Ceker, Nasi Putih. Dinner: Bamboe Soto Ayam, Nasi Putih. Snacks/Other: Batagor Batagor. more...
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steady weight
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afifah hasna's Weight History
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