Weigh In record (no journal entry) for 29 January 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1291 kcal
|
Fat: 55.12g | Prot: 60.06g | Carbs: 134.50g.
Breakfast: Aqua Air Mineral, Ceker, Nasi Putih. Lunch: Telur Rebus, Ceker, Nasi Putih. Dinner: Bamboe Soto Ayam, Nasi Putih. Snacks/Other: Batagor Batagor. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afifah hasna's Weight History
|