Weigh In record (no journal entry) for 29 January 2021
|
88.4 kg
Lost so far: 38.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
554 kcal
|
Fat: 44.05g | Prot: 35.99g | Carbs: 2.01g.
Breakfast: زبدة غير مملحة, بيضة (كاملة). Lunch: قريدس (جمبري). Dinner: بيضة (كاملة). more...
|
Losing 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasmine haitham's Weight History
|