Weigh In record (no journal entry) for 29 January 2021
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1039 kcal
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Fat: 21.86g | Prot: 41.66g | Carbs: 171.65g.
Breakfast: Чай с Сахаром. Lunch: Сметана , Простые Пельмени, Чай с Сахаром. Dinner: Банан, Чай с Сахаром. Snacks/Other: Шаурма с Курицей. more...
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Losing 1.6 kg a Week
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EvaKiroliova's Weight History
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