Weigh In record (no journal entry) for 29 January 2021
|
87.9 kg
Lost so far: 15.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
691 kcal
|
Fat: 33.07g | Prot: 58.33g | Carbs: 30.36g.
Breakfast: Quorn Bacon Style Rashers, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Fibre One Peanut Butter Popcorn Bar. Dinner: Tesco Frozen Broccoli, Poached Egg (with Salt), Babybel Mini Light Cheese, Linda McCartney Vegetarian Pulled Pork Burgers. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarinawoolley98's Weight History
|