Weigh In record (no journal entry) for 29 January 2021
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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164 kcal
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Fat: 1.61g | Prot: 3.17g | Carbs: 37.22g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Guldsol Havregryn, ICA Basic Hallon. Lunch: Monster Energy Ultra, Apple. more...
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Losing 1.4 kg a Week
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