Weigh In record (no journal entry) for 29 January 2021
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66.9 kg
Lost so far: 27.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1699 kcal
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Fat: 32.52g | Prot: 49.12g | Carbs: 310.67g.
Breakfast: Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar. Lunch: Queso Parmesano (Rallado), Crema de Leche, Lucchetti Tallarines. Dinner: Queso Parmesano (Rallado), Crema de Leche, Matarazzo Tallarines. Snacks/Other: Queso Fresco, Pan Integral, Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar. more...
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Losing 3.5 kg a Week
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Annita33f's Weight History
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