Weigh In record (no journal entry) for 29 January 2021
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63.6 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1553 kcal
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Fat: 81.55g | Prot: 93.06g | Carbs: 109.42g.
Breakfast: Jumbo Hallulla Integral Linaza (70g), Huevo Cocido, Tottus Aceite de Oliva Extra Virgen, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: NotCo Not Mayo, Heinz Ketchup Reducido en Azucar, Sopraval Carne Molida Trutro de Pavo, Frutos Del Maipo Papas Duquesas. Snacks/Other: Kraft Mantecol, Colun Yoghurt Light. more...
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Gaining 1.4 kg a Week
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natysuazo's Weight History
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