Weigh In record (no journal entry) for 29 January 2021
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70.5 kg
Lost so far: 1.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1494 kcal
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Fat: 68.41g | Prot: 53.38g | Carbs: 143.30g.
Breakfast: Café, Tonadita Manteca, La Serenísima Manteca, Tostadas, Bimbo Tostadas. Lunch: Bizcocho de Chocolate Escarchado o con Relleno, SanCor Queso Porsalut Light, Berenjena Cocida, Tomates Rojos, Huevo, Huevo Duro. Dinner: Cerveza, Pizza de Queso de Masa Delgada, Pizza de Queso. Snacks/Other: Freddo Helado Tramontana. more...
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1943 kcal
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Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Eliana Ollel's Weight History
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