Weigh In record (no journal entry) for 29 January 2021
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111.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1868 kcal
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Fat: 105.33g | Prot: 129.17g | Carbs: 91.08g.
Lunch: Milbona Karnemelk, AH Avocado Eetrijp, Rundvlees Pastrami (Gekruid), Slankie Smeerkaas 20+, Lidl Koolhydraatarm Brood, Ei, Olijfolie, AH Aubergine. Dinner: Koolraap, Euro Shopper Doperwten, AH Tomaat, AH Gesneden Uien, Olijfolie, Zaanse Mayonaise, AH Kefir, Lidl Scharrel Kippenborstfilet. Snacks/Other: Citroen, AH Pistachenoten. more...
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Losing 0.5 kg a Week
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f@tm@n voor @ltijd's Weight History
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