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يارب بقى 🤲🤲🤲
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76 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1464 kcal
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Fat: 46.82g | Prot: 60.73g | Carbs: 203.19g.
Lunch: Meat, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Lino Oat Pasta. Dinner: Oil Popped White Popcorn , Butter Cake, Banana, Tangerine, Strawberries. more...
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Losing 1.2 kg a Week
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Doaa.Sabry's Weight History
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