Weigh In record (no journal entry) for 29 January 2021
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68.9 kg
Lost so far: 8.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1353 kcal
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Fat: 74.58g | Prot: 93.28g | Carbs: 74.90g.
Lunch: Klean Bowl Padang Fit. Dinner: Ikan Bandeng Goreng, Indomaret Kacang Mete Rasa Madu, Dimsum Ayam. more...
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steady weight
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Widya_Mochi's Weight History
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