Weigh In record (no journal entry) for 29 January 2021
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1877 kcal
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Fat: 68.87g | Prot: 123.32g | Carbs: 207.54g.
Breakfast: Miel, Nescafé Clásico, Lindt Chocolate Amargo 90% Cacao, Starbucks Nueces y Frutos Secos, Queso Parmesano Rallado Seco, Mandarinas, Naranjas, Toronja, San Marcos Leche Entera. Lunch: Barilla Salsa de Tomate Sabor Parmesano, Libanius Jocoque Seco Natural, Hígado, Salmón, Alcaparras, Pickles, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, el Yucateco Salsa Picante de Chile Habanero, Maille Dijonnaise, Aguacate, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Curry en Polvo, Portales Queso Ricotta , Cerezas. more...
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Gaining 9.8 kg a Week
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katiabecerrakon's Weight History
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