Weigh In record (no journal entry) for 29 January 2021
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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492 kcal
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Fat: 32.71g | Prot: 23.58g | Carbs: 28.26g.
Breakfast: Crema de Leche, Café. Lunch: Natura Aceite Puro de Girasol, Chauchas, Inca Granos de Choclo, Zanahoria, Queso Fresco, Paladini Jamón Cocido, Tortilla de Huevos o Huevos Revueltos con Queso. more...
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Losing 2.1 kg a Week
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