Weigh In record (no journal entry) for 29 January 2021
|
60.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1418 kcal
|
Fat: 49.58g | Prot: 67.23g | Carbs: 172.42g.
Breakfast: Calaf Alfajor Classic, Nestlé Leche Asada. Lunch: Hellmann's Ketchup, Calaf Alfajor Premium, Los Alerces Queso Cheddar, la Crianza Hamburguesa Light, Ideal Pan de Hamburguesa. Dinner: Costa Galletas de Soda Light, Aceite de Oliva, Hellmann's Mayonesa Supreme Light, El Golfo Camarones Cocidos y Pelados, Cuisine & Co Palmitos en Rodajas. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|