Weigh In record (no journal entry) for 29 January 2021
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85 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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622 kcal
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Fat: 23.96g | Prot: 27.28g | Carbs: 73.88g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Huevo Duro, Fargo Pan Lactal Salvado Doble, Puré de Papa. more...
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Losing 0.1 kg a Week
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rockmanx37's Weight History
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