Weigh In record (no journal entry) for 29 January 2021
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74 kg
Lost so far: 81 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1944 kcal
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Fat: 48.31g | Prot: 29.97g | Carbs: 369.99g.
Breakfast: Vitarella Água & Sal Tradicional, Nestlé Sorvete Flocos, Banana Prata. Lunch: Vitarella Água & Sal Tradicional. Dinner: Mangas, Banana Prata. Snacks/Other: Mars Snickers. more...
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Losing 9.1 kg a Week
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claudiao.filho's Weight History
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