Weigh In record (no journal entry) for 29 January 2021
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39.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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671 kcal
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Fat: 18.88g | Prot: 37.02g | Carbs: 90.83g.
Breakfast: Durazno, Manzanas Fuji. Lunch: Arroz flo prepa1 taza, Chef Aceite Maravilla, Lider Tomate, PF Salchichas de Pavo, Huevo. Dinner: San Jose Atún Lomitos en Agua, Marraqueta, Soprole Quesillo Zero Lacto, Marraqueta. Snacks/Other: Surlat Leche Semidescremada sin Lactosa, Quaker Avena Instantánea. more...
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Losing 0.2 kg a Week
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