Weigh In record (no journal entry) for 29 January 2021
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90.7 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1459 kcal
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Fat: 37.33g | Prot: 31.56g | Carbs: 269.17g.
Breakfast: Tesco Wholemeal Bread, Rio Coffee Vegan Creamer, Instant Coffee, Carrots, Apples, Kiwi Fruit, Pears, Bananas, Tesco Easy Peeler Satsuma. Lunch: Plantains, Tesco Sundried Tomatoes, Tesco Sunflower Seeds, Green Olives, Violife Greek White Block, Lettuce. more...
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Losing 6.0 kg a Week
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 Comments
29 Jan 21 by member: amcq1982
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Thanks :-)
I think it's just water noise, but yeah, feels good.
30 Jan 21 by member: pointtonull
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Well whatever it is it's amazing😁
30 Jan 21 by member: amcq1982
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pointtonull's Weight History
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