Weigh In record (no journal entry) for 29 January 2021
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92.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1676 kcal
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Fat: 46.81g | Prot: 102.13g | Carbs: 211.54g.
Breakfast: Danubio Cream Cheese Light, Panco Pão de Forma 100% Integral Zero, Nescau Nescau Light. Lunch: Sergel Picolé de Maracujá, Peixe Grelhado, Aurora Suco de Uva Integral, Tomates, Pepino (com Casca), Repolho, Purê de Batata. Dinner: Aurora Suco de Uva Integral, Sergel Picolé de Maracujá, Sadia Peito de Peru Defumado (40g), Sadia Queijo Mussarela (40G), Bimbo Rap10 Integral. Snacks/Other: Linea Barra de Cereais 3 Grãos Integrais Sabor Trufa de Chocolate. more...
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Losing 0.8 kg a Week
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Camila_Correia's Weight History
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