Weigh In record (no journal entry) for 29 January 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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576 kcal
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Fat: 19.65g | Prot: 23.45g | Carbs: 77.70g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Pipoca Branca (em Óleo), Ovo Cozido. more...
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1674 kcal
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Exercise:
costas 6 min - 6 minutes, exercises hiit Chloe ting - 15 minutes, Aumentar os glúteos olena - 20 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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porsche#Cy's Weight History
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