Weigh In record (no journal entry) for 30 January 2021
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60.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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874 kcal
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Fat: 61.60g | Prot: 32.68g | Carbs: 47.67g.
Breakfast: Herbalife Травяной Напиток Классический, Пятерочка Яблоко Сезонное , Салат Овощной с Маслом, Жареное Яйцо без Жира. Lunch: Кровяная Колбаса. more...
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steady weight
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Туйара1985's Weight History
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