Weigh In record (no journal entry) for 30 January 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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718 kcal
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Fat: 7.65g | Prot: 34.77g | Carbs: 124.59g.
Breakfast: Jengkol, Nasi Putih. Lunch: Diasweet Litesip, Telur Rebus. more...
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Gaining 0.4 kg a Week
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anjani dwi's Weight History
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