Weigh In record (no journal entry) for 30 January 2021
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45 kg
Lost so far: 19.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2159 kcal
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Fat: 90.00g | Prot: 41.50g | Carbs: 290.41g.
Breakfast: Bimoli Minyak Goreng, SuperIndo Koya Suuk, Uleg Sambal Ijo, Telur Dadar, Nasi Putih. Dinner: Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Snacks/Other: Nutrijell Konnyaku Jelly Powder Orange. more...
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Losing 0.1 kg a Week
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adeaprilia07's Weight History
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