Weigh In record (no journal entry) for 30 January 2021
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1031 kcal
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Fat: 41.25g | Prot: 56.78g | Carbs: 125.52g.
Lunch: Indomart Tempe Mendoan, Gado Gado. Dinner: Gado Gado. Snacks/Other: Orange, Alfamart Buah Naga. more...
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Gaining 0.5 kg a Week
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monica prastika's Weight History
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