Weigh In record (no journal entry) for 30 January 2021
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56.4 kg
Lost so far: 19.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1195 kcal
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Fat: 58.33g | Prot: 51.36g | Carbs: 119.54g.
Breakfast: Yoplait Panier de Yoplait (Exotique), Nescafé Cappuccino. Lunch: Frites Faits Maison, Carrefour Rôti de Porc, Chou-Fleur, Huile d'Olive, Dia Oignons Frits, Butternut, Carrefour Carottes Râpées, Courgette, Italiamo Crème de Vinaigre Balsamique, Avocats, Les Croisés Chèvre Frais. Dinner: Clémentines, Magnum Mini Classic, Tortilla de Blé Entier, Président Emmental Râpé Fondant, Picard Ratatouille Cuisinée, Semoule Cuite, Chou-Fleur. more...
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steady weight
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Cici19851985's Weight History
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