Weigh In record (no journal entry) for 30 January 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2814 kcal
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Fat: 121.73g | Prot: 138.17g | Carbs: 286.20g.
Breakfast: Lidl Choco Nussa, MG Food Crema di Arachidi , Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Kinder Pinguì. Lunch: Sunny Nature Gallette di Mais Bio, Sunny Nature Gallette di Mais Bio, Parma Prosciutto Crudo. Dinner: Gelatelli Gelato, Pizzoli Patasnella - da Sempre in Forno, Olio Extra Vergine di Oliva, Peperoni Fritti, Olive Nere, Cameo Pizza Ristorante al Salame . Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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