Weigh In record (no journal entry) for 30 January 2021
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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320 kcal
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Fat: 11.34g | Prot: 18.74g | Carbs: 33.40g.
Breakfast: Селяночка Овсяные Хлопья, Parmalat Молоко 0,5%, Liebendorf Сыр Гауда 45%. more...
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Gaining 0.0 kg a Week
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KsuSPB2020's Weight History
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