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昨天晚上分隊送頁菲姐，吃很多NG品，一個泡芙，一跟蛋捲，炸雞腿麻辣豆腐，還有一個壽司與一口油飯
中午吃蔥油餅加青菜加雞排
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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809 kcal
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Fat: 34.60g | Prot: 45.88g | Carbs: 79.91g.
Lunch: 白飯, 沙拉, 吉野家 茶碗蒸, 拿坡里 炸雞腿排. Snacks/Other: 黑咖啡, 蠶豆. more...
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Gaining 9.1 kg a Week
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