Weigh In record (no journal entry) for 30 January 2021
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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991 kcal
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Fat: 27.55g | Prot: 62.93g | Carbs: 114.99g.
Breakfast: Régilait Nuage de Lait. Lunch: St Môret Ligne & Plaisir, Wasa Fibres, Yoplait Panier de Yoplait Extra Mangue Papaye, Fleury Michon Émincé de Bœuf , Picard Ratatouille Cuisinée Bio, Gayelord Hauser Riz de Konjac. Dinner: St Mamet Ananas Tranches, Karéléa Langues de Chat, Clémentines, La Vache qui rit Fromage (17.5g), Wasa Fibres, Picard Épinards Hachés à la Crème, Courgette, Fleury Michon Blanc de Poulet (40g), Gayelord Hauser Riz de Konjac, Wasa Fibres, Heudebert Crackers Blé Complet. Snacks/Other: Cappuccino. more...
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Losing 0.9 kg a Week
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Lea15092010's Weight History
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