Weigh In record (no journal entry) for 30 January 2021
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72 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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646 kcal
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Fat: 16.98g | Prot: 42.89g | Carbs: 75.48g.
Breakfast: Кофе, Delicato Кокосовое Масло, AIDA Макароны из Твёрдых Сортов Пшеницы. Dinner: Bite Cyber Banana. Snacks/Other: Свинина Запеченая. more...
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Losing 9.1 kg a Week
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JooJyliaJoo's Weight History
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