Weigh In record (no journal entry) for 30 January 2021
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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658 kcal
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Fat: 33.85g | Prot: 50.39g | Carbs: 46.12g.
Breakfast: Кофе (из Молотых Зерен), Творог 5%. Lunch: Рыбный Бульон. Snacks/Other: Красный Пищевик Халва Бобруйская Сахарная , Кофе (из Молотых Зерен), Киви. more...
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Losing 0.7 kg a Week
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Наташа Натальевна's Weight History
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