Weigh In record (no journal entry) for 30 January 2021
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83 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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297 kcal
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Fat: 10.18g | Prot: 9.10g | Carbs: 44.95g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), معمول, Almarai حليب قليل الدسم. Snacks/Other: اليوسفي(برتقال مندرين). more...
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steady weight
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 Comments
انت بتجربي زي ظاهر عند حد ولا لا
30 Jan 21 by member: alaamohamed$$
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julia sabri's Weight History
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