Weigh In record (no journal entry) for 30 January 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1440 kcal
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Fat: 46.27g | Prot: 104.81g | Carbs: 104.58g.
Breakfast: Café. Lunch: Té de Hierbas, Cebolla Picada, Zumo de Limón, Sal, Cilantro, Salmón, Machas a la Parmesana, Ostras, Champaña. Dinner: Lipton Yellow Label Tea, Sopaipilla, Sopaipillas Pasadas, Sopaipilla. Snacks/Other: Colun Leche Descremada en Polvo, Orofino Proteina de Soya. more...
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Losing 0.4 kg a Week
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gis.penuela's Weight History
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