Weigh In record (no journal entry) for 30 January 2021
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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544 kcal
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Fat: 31.05g | Prot: 24.28g | Carbs: 37.56g.
Breakfast: Coffee. Lunch: In-N-Out Double-Double Plain Protein Style. Snacks/Other: McDonald's Plain Sundae, Tea Pot Brand China Slim Tea, Green Tea. more...
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Gaining 1.6 kg a Week
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MsNormaJean's Weight History
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