Weigh In record (no journal entry) for 30 January 2021
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70.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1446 kcal
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Fat: 79.13g | Prot: 54.96g | Carbs: 108.14g.
Breakfast: Crema de Leche, Café. Lunch: Coca-Cola Coca-Cola Zero (Botella), Pizza de Queso de Masa Delgada, Pizza de Queso. Dinner: Cerveza, El Noble Empanada de Carne Suave , Empanada de Carne. Snacks/Other: Pehuamar Maní Salado, Huevo Revuelto, Lario Panceta Ahumada. more...
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Losing 2.1 kg a Week
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Eliana Ollel's Weight History
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