|
Bauchumfang 98 cm
|
87.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1711 kcal
|
Fat: 71.53g | Prot: 64.25g | Carbs: 202.13g.
Breakfast: Butter, Vollkornhefebrot, Kaffee mit Milch und Zucker, Zucker, Gut & Günstig Käseaufschnitt. Lunch: Heißer Kakao, Aldi Brezel. Dinner: Dovgan Adgika, Kaufland Saure Sahne, Dovgan Taschki. Snacks/Other: Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|