Weigh In record (no journal entry) for 30 January 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2404 kcal
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Fat: 32.02g | Prot: 104.89g | Carbs: 420.31g.
Breakfast: Mele Golden Delicious, Pane Integrale, Zucchero, Sterzing Yogurt Magro 0,1%, Ristora Cacao Amaro. Lunch: Gran Pavesi Cracker Salati, Muller Yogurt al Pistacchio Più Mandorle Croccanti, Jaus Baguette , Arance, Jaus Baguette , Delizie del Sole Piselli Finissimi, Peperoni Rossi Dolci, Barbabietole. Dinner: Delizie del Sole Piselli Finissimi. Snacks/Other: Zucchero, Jaus Baguette , Arance, Vipiteno Yogurt Magro 0,1%, Ristora Cacao Amaro, Gran Pavesi Cracker Salati. more...
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Gaining 1.2 kg a Week
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jamb9579's Weight History
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