Weigh In record (no journal entry) for 30 January 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2375 kcal
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Fat: 121.98g | Prot: 86.94g | Carbs: 244.46g.
Lunch: Leche Entera, Avena, HEB Blackberries, Arándanos, Splenda Endulzante sin Calorías, Fresas. Dinner: Tortillas de Maíz, Plátano, Brócoli, Papa Criolla, Doña María Mole, Albóndigas de Carne de Cerdo, Polvorón. Snacks/Other: Polvorón, Carl's Jr. Portobello Mushroom Six Dollar Burger. more...
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Losing 2.9 kg a Week
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Lordbodo's Weight History
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