Weigh In record (no journal entry) for 30 January 2021
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63 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1893 kcal
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Fat: 48.85g | Prot: 131.97g | Carbs: 240.88g.
Breakfast: Bimbo Pan, FUD Jamón de Pavo, Gamesa Galletas Marias, Corn Tortilla, Banana, NST Whey Protein, Tyson Pechuga de Pollo, Papayas , Great Value Almendras , Fried Egg, Bimbo Donitas. more...
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Gaining 0.1 kg a Week
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